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Alok Kumar
Manual Osteopath (D.O.M.P.)
Registered Massage Therapist (R.M.T.)

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Levator Scapula Stretch (back of the neck)

Sternocleidomastoid Stretch (front of the neck)

Scalene Stretch (side of the neck)

Pectoralis Minor and Subscapularis (Chest and shoulder muscles)

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